In the United Kingdom on average anyone who experiences work-related stress can lose 24 days a year of absence from work. According to research from 2018 up to 74% of people feel overwhelmed or unable to cope – 81% of women and 67% of men. Stress is a normal part of life and work so[…]
How to Practice Emotional First Aid
We love this TED Talk – it’s so important to emphasize our mental health just as much as our physical health and this video makes for interesting and informative viewing. Enjoy!