In today’s fast-paced world, it’s easy to get caught up in the daily grind and forget the importance of maintaining a healthy social life. As social creatures, humans have an innate need for connection, and friendships can provide us with a sense of purpose, belonging, and support. In this blog post, we’ll explore the importance[…]
Why Family is important as part of Work-Life Balance.
Family is a complex and multifaceted entity, comprising various individuals who share a common bond of kinship. It is also a fundamental unit of society, and it plays an essential role in shaping one’s identity, values, and beliefs. Every family has its unique characteristics, and each member’s experiences within that family can vary significantly. In[…]
Home Sweet Home – Making Life Balanced
Home is more than just a place where you reside; it’s a reflection of your personality, your values, and your lifestyle. It’s the place where you can be yourself, unwind, and provide sanctuary from the stresses of a busy life. Homes come in different shapes, sizes, and styles, but what makes them special are the[…]
Prioritising Health in Work-Life Balance
Health and well-being are essential for leading a fulfilling life. One of the key components of the coaching life wheel is health. In this article, we’ll look at various aspects of how living a healthy lifestyle is one of the most important elements of a well-balanced life. It can be too easy to neglect your[…]
Bullet Journal for your Personal Growth
Bullet journaling is a method of organisation and planning that involves creating lists, logs, and notes in a structured and efficient way. It is an analog system that is designed to be flexible and adaptable so that it can be customised to fit the unique needs of every individual. It was developed by Ryder Carroll.[…]