Vocational Qualifications, Online Courses, Coaching, Personal and Professional Development
In today’s fast-paced world, where productivity and efficiency are highly valued, it’s easy to overlook the importance of a good working environment. However, the truth is that a positive work environment plays a crucial role in fostering a healthy work culture and ultimately contributes to the overall success of a company. In this blog post, […]
Health and well-being are essential for leading a fulfilling life. One of the key components of the coaching life wheel is health. In this article, we’ll look at various aspects of how living a healthy lifestyle is one of the most important elements of a well-balanced life. It can be too easy to neglect your […]
In the United Kingdom on average anyone who experiences work-related stress can lose 24 days a year of absence from work. According to research from 2018 up to 74% of people feel overwhelmed or unable to cope – 81% of women and 67% of men. Stress is a normal part of life and work so […]
We’d like to share this TED Talk Workplace Mental Health – All you need to know by Tom Oxley as it’s a great summary of why mental health in the workplace is so essential to both individuals and the organisation alike. He talks about the key signs of stress and how hard it is […]
The Price of Stress in the Workplace Stress and mental health problems are increasing and in 2021 days off due to mental health issues cost businesses in the United Kingdom £12.6bn in lost productivity. The Health & Safety Executive found that work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases […]
