managing stress in the workplace

7 Great Ways to Manage Stress in the Workplace

In the United Kingdom on average anyone who experiences work-related stress can lose 24 days a year of absence from work. According to research from 2018 up to 74% of people feel overwhelmed or unable to cope – 81% of women and 67% of men. Stress is a normal part of life and work so[…]

Workplace Mental Health – All you need to know by Tom Oxley

We’d like to share this TED Talk  Workplace Mental Health – All you need to know by Tom Oxley as it’s a great summary of why mental health in the workplace is so essential to both individuals and the organisation alike.   He talks about the key signs of stress and how hard it is[…]

Promoting Wellbeing in the Workplace to Avoid the Costs of Stress

The Price of  Stress in the Workplace Stress and mental health problems are increasing and in 2021 days off due to mental health issues cost businesses in the United Kingdom £12.6bn in lost productivity. The Health & Safety Executive found that work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases[…]

Scroll to top