Vocational Qualifications, Online Courses, Coaching, Personal and Professional Development
It’s Stress Awareness Month in April 2024 and a crucial time for employers to reflect on their role in workplace wellness and promoting mental well-being in the workplace. Stress is a prevalent issue that can impact employee productivity, morale, and overall health. In this blog post, we’ll explore some key points for employers to consider […]
Health and well-being are essential for leading a fulfilling life. One of the key components of the coaching life wheel is health. In this article, we’ll look at various aspects of how living a healthy lifestyle is one of the most important elements of a well-balanced life. It can be too easy to neglect your […]
In the United Kingdom on average anyone who experiences work-related stress can lose 24 days a year of absence from work. According to research from 2018 up to 74% of people feel overwhelmed or unable to cope – 81% of women and 67% of men. Stress is a normal part of life and work so […]
The Price of Stress in the Workplace Stress and mental health problems are increasing and in 2021 days off due to mental health issues cost businesses in the United Kingdom £12.6bn in lost productivity. The Health & Safety Executive found that work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases […]
We all lead busy lives and often feeling stressed is one of the constants we all deal with as part of our everyday routines. The key thing is though to recognise when you are feeling stressed and then you can take steps to take it in hand and stop this feeling from escalating out of […]
Stress is on the rise. Latest statistics on stress report that 74% of people said that they had felt overwhelmed or unable to cope during the past year. Based on an online poll for YouGov for the Mental Health Foundation in 2018 using a sample size of 4,619 individuals 81% of women said this compared to […]
