Aim Higher Training

Vocational Qualifications, Online Courses, Coaching, Personal and Professional Development

well-being

Gaining Balance in our Lives

Life can be complex and balancing all its elements can be a challenge. As we explore how to craft your personal growth journey in this article we’ll be looking at how we can use the coaching wheel for life. Building a healthy work-life balance is something we should all spend time doing. Simon Sinek has […]

Workplace Mental Health – All you need to know by Tom Oxley

We’d like to share this TED Talk  Workplace Mental Health – All you need to know by Tom Oxley as it’s a great summary of why mental health in the workplace is so essential to both individuals and the organisation alike.   He talks about the key signs of stress and how hard it is […]

How to Create Harmony and Wellbeing in the Workplace

One in four people can suffer from a mental health illness during their lifetime and poor mental health among employees costs UK employers £42bn – £45bn each year which is a cost of up to £1,717 per employee according to a recent study by Deloitte. These scary statistics are reasons why promoting and supporting employee […]

Promoting Wellbeing in the Workplace to Avoid the Costs of Stress

The Price of  Stress in the Workplace Stress and mental health problems are increasing and in 2021 days off due to mental health issues cost businesses in the United Kingdom £12.6bn in lost productivity. The Health & Safety Executive found that work-related stress, depression, or anxiety accounted for 50% of all work-related ill health cases […]

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