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Finding balance in your life, here are our top tips.

In recent years the term ‘work-life’ balance has become something of a buzzword, but what does it really mean? We have written a blog with some of our top tips, which are informed by our  Spotlight course on work-life balance.  Human lives are complex and multifaceted, often we have everything under control, but at other[…]

Finding Work – Life Balance

As we get stuck into the daily and weekly routines of our lives in 2022, it is a valuable time to reflect on not only how we incorporate new goals and plans into our schedules, but also how we maintain our work-life balance. An average person spends 80,000 hours of their lives working and as[…]

70 Simple Ways to Reclaim Work-Life Balance

At Aim Higher Training we work with our clients to help them to identify, plan and meet their life and work goals. Often, they have some clear ideas about what isn’t working well or making them unhappy but can’t always put their finger right on it. If you’re only just starting to think about your[…]

9 of the Best Ways to Stop Feeling Stressed

We all lead busy lives and often feeling stressed is one of the constants we all deal with as part of our everyday routines. The key thing is though to recognise when you are feeling stressed and then you can take steps to take it in hand and stop this feeling from escalating out of[…]

Making Time for Personal Growth

One of the key challenges to any personal growth – or personal development journey is to find the time to commit to the work you need to do to keep taking yourself forward. Personal development is an ongoing process that above all else requires time and commitment. However, with the busyness of everyday life, it[…]

How to take on your own Personal Development Challenge in 2023

Have you set some New Year’s resolutions for yourself? Perhaps if you haven’t done so already it’s time to start thinking about what you want to achieve in 2023 and how you can do so. To achieve your goals, you need to know where you are currently and what needs to change. When starting to[…]

Is it Time for you to Work with a Career Coach?

If you’re feeling stuck or unfulfilled in your job it might be time for you to start working with a Career Coach. At Aim Higher Training we offer career coaching to help clients identify strengths and weaknesses, assess skills, and develop a structured approach to developing a career path. Hiring a career coach is an[…]

Understanding and Dealing with Loneliness

May has been Mental Health Awareness Month with a focus on loneliness and in this post, we will explore how loneliness can manifest, who might be at most risk, and what we can do to help anyone who may be feeling lonely. Feeling lonely can hit anyone at any age and at any time during[…]

Eight Signs it’s Time for a Career or Job Change

If you’re feeling unhappy at work or thinking about a career change you may recognise some of these signs and may help you galvanise yourself into action and make some changes. Your job is impacting your health and well-being Do you dread Mondays and can’t get out of bed each morning, or do you feel[…]

Eight Steps to Develop or Change your Career

On the back of the pandemic, many people have taken their experience as a good opportunity to re-evaluate their working lives with a view to re-set or re-imagine their working lives.  If you’re feeling like this you’re not alone as a recent survey confirmed this as it found that as many as 6 in 10[…]

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