In recent years the term ‘work-life’ balance has become something of a buzzword, but what does it really mean? We have written a blog with some of our top tips, which are informed by our Spotlight course on work-life balance. Human lives are complex and multifaceted, often we have everything under control, but at other[…]
Finding Work – Life Balance
As we get stuck into the daily and weekly routines of our lives in 2022, it is a valuable time to reflect on not only how we incorporate new goals and plans into our schedules, but also how we maintain our work-life balance. An average person spends 80,000 hours of their lives working and as[…]
Spirituality as Part of a Well-balanced Life
Spirituality can be a difficult subject to discuss because it can mean different things to different people. For some, it may be closely tied to religion, while for others, it may be a more personal and individualised concept. Regardless of one’s beliefs, however, exploring spirituality can be a deeply enriching and fulfilling experience. It can[…]
The Importance of Friendship as part of Work-Life Balance
In today’s fast-paced world, it’s easy to get caught up in the daily grind and forget the importance of maintaining a healthy social life. As social creatures, humans have an innate need for connection, and friendships can provide us with a sense of purpose, belonging, and support. In this blog post, we’ll explore the importance[…]
Why Family is important as part of Work-Life Balance.
Family is a complex and multifaceted entity, comprising various individuals who share a common bond of kinship. It is also a fundamental unit of society, and it plays an essential role in shaping one’s identity, values, and beliefs. Every family has its unique characteristics, and each member’s experiences within that family can vary significantly. In[…]
70 Simple Ways to Reclaim Work-Life Balance
At Aim Higher Training we work with our clients to help them to identify, plan and meet their life and work goals. Often, they have some clear ideas about what isn’t working well or making them unhappy but can’t always put their finger right on it. If you’re only just starting to think about your[…]
9 of the Best Ways to Stop Feeling Stressed
We all lead busy lives and often feeling stressed is one of the constants we all deal with as part of our everyday routines. The key thing is though to recognise when you are feeling stressed and then you can take steps to take it in hand and stop this feeling from escalating out of[…]
Personal Growth: Coaching Yourself to Success
We all want to be the best version of ourselves. We strive to achieve our goals and live a fulfilled life. However, personal growth is not always easy. It requires dedication, hard work, and a commitment to self-improvement. That’s where coaching comes in. In this blog post, we’ll explore the importance of coaching yourself to[…]
March Round Up from Aim Higher Training
Welcome to the March round-up for 2023 from Aim Higher Training and Development. As we bid goodbye to yet another fast-paced month of March, we welcome the arrival of spring with open arms, bidding farewell to the cold winter nights. Over the past few weeks, Aim Higher Training has been actively engaged in delivering a[…]
February Round up from Aim Higher Training
Welcome to the February round-up for 2023 from Aim Higher Training and Development. We know it’s a short month but we all feel like we’ve blinked, and February has disappeared before our eyes as it’s certainly kept us busy. At Aim Higher Training, our passion lies in supporting our clients to achieve their aspirations for[…]