Top Tips for Developing Yourself

Signs and Causes of Stress  

Stress is on the rise. Latest statistics on stress report that 74% of people said that they had felt overwhelmed or unable to cope during the past year. Based on an online poll for YouGov for the Mental Health Foundation in 2018 using a sample size of 4,619 individuals 81% of women said this compared to[…]

Eight Signs it’s Time for a Career or Job Change

If you’re feeling unhappy at work or thinking about a career change you may recognise some of these signs and may help you galvanise yourself into action and make some changes. Your job is impacting your health and well-being Do you dread Mondays and can’t get out of bed each morning, or do you feel[…]

Finding Work – Life Balance

As we get stuck into the daily and weekly routines of our lives in 2022, it is a valuable time to reflect on not only how we incorporate new goals and plans into our schedules, but also how we maintain our work-life balance. An average person spends 80,000 hours of their lives working and as[…]

Top Tips for Developing Yourself

Top tips for making the best of your Continuous Professional Development (CPD): Professional development should be continuous. Research clearly demonstrates that professional development activities that are ongoing, regularly reviewed and evaluated against progress are more effective. CPD should be carefully designed and aligned with your professional development plans. Successful CPD should be relevant, carefully planned[…]

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